Guided Meditation with Crystal Singing Bowls Tuesday July 23rd, 2024 from 6:15-7pm at the Mandell JCC at Saint Francis Fitness Center Fee is $20/$25 day of event register at www.mandelljcc.org/tix for more information - contact Sharon O'Brien 860-231-6333 or sbrien@mandelljcc.org SUMMER TIME FUN - Outside Water Group Fitness  Tuesdays June 25 through August 13th, 2-24 at Tumblebrook Country Club $10 per class - pay with cash or check day off Guided Meditation with Crystal Singing Bowls Sunday September 22, 2024 from 4:00- 5:00pm Strong House Studio 168 Center Street #204 Southington, CT 06489 Register at www.stronghousestudio.com  Guided Meditation with Crystal Singing Bowls Tuesday July 23, 2024 at 6:15pm  Saturday August 24 at 10:30am Tuesday September 17, 2024 at 6pm  Sunday September 22, 2024 at 4pm in Southington - Strong House Masssage168 Center Street Tuesday October 29, 2024 at 6:15pm - PULSE DANCE - Intuitive Dance Movement Friday November 1, 2024 at 3:30pm Tuesday November 19, 2024 at 6:15pm Saturday December 21, 2024 at 10:30am Fee is $20/$25 day of event Located at Mandell JCC Saint Francis 95 Woodland Street 3rd floor Hartford,  CT 060105 Women's Yoga and Chant Retreat New this year - full weekend or one-day options October 25-27, 2024 Friday at 6pm until Sunday at Noon November 9, 2024 10-4pm Silver Lake Conference Center 223 Low Rd. Sharon, CT 06069  website Gentle Yoga - Vinyasa Energizing Yoga - Meditation - Breathwork -  Intuitive Movement-  Drumming - Chanting - Vocal Toning the Chakras No Previous Experience is necessary and all are welcome. Whether you’re a practiced yoga devotee or a novice, a seasoned singer or someone who feels a bit shaky with her voice, we have a special place for you in our circle. Join a group of phenomenal women as we re-connect with nature and remember what is sacred in each of us. You are welcome to participate in any and all activities, and walk in the woods, rest, whatever will rejuvenate you. The cost for the full retreat weekend is $235, which includes materials, instruction, two nights' accommodations, and four meals.   The cost for the one-day is $130, which includes materials, instruction, and lunch Space is limited to 24 people so register soon.   For registration information, contact Sara at sarambillings223@gmail.com or Whendi at whendi@khenuta.com call 860-987-9924 or click for more information and registration.