Guided Meditation with Crystal Singing Bowls Tuesday, January 7, 2025 from 6:00pm - 7:00pm Tuesday, Febraury 4, 2025 from 6:15pm - 7:00pm Tuesday, March 4, 2025 from 6:15pm - 7:00pm at the Mandell JCC Fitness Center at Saint Francis Fee is $20/$25 day of event register at www.mandelljcc.org/tix for more information - contact Sharon O'Brien 860-231-6333 or sbrien@mandelljcc.org SUMMER TIME FUN - Outside Water Group Fitness  Thank you all for joining me this summer - we had a splash of a fabulous time! at Tumblebrook Country Club Mark your claendar for 2025 starting Tuesday, June 24th $10 per class - pay with cash or check day off SPRING EQUINOX Guided Meditation with Crystal Singing Bowls Sunday, March 23, 2025 from 6:00pm - 7:00pm Strong House Studio 168 Center Street #204 Southington, CT 06489 Register at www.stronghousestudio.com  Sound Meditation Sunday, March 2, 2025 from 11:30am - Noon  Asylum Hill Congregational Church 814 Asylum Avenue, Hartford, CT  Dress comfortably and bring something to lay on (mat, blanket, towel and/or a pillow).  We will have some extra supplies if needed. FREE Event - Donations Accepted Women's Yoga and Chant Retreat  Full weekend or One-day options May 2-4,2025 Friday at 6:00pm until Sunday at 11:00am - $235 April 5, 2025 10:00am - 4:00pm - $130 May 10, 2025 10:00am - 4:00pm - $130 Silver Lake Conference Center 223 Low Rd. Sharon, CT 06069  website Gentle Yoga - Vinyasa Energizing Yoga - Meditation - Breathwork -  Intuitive Movement-  Drumming - Chanting - Vocal Toning the Chakras No Previous Experience is necessary and all are welcome. Whether you’re a practiced yoga devotee or a novice, a seasoned singer or someone who feels a bit shaky with her voice, we have a special place for you in our circle. Join a group of phenomenal women as we re-connect with nature and remember what is sacred in each of us. You are welcome to participate in any and all activities, and walk in the woods, rest, whatever will rejuvenate you. The cost for the full retreat weekend is $235, which includes materials, instruction, two nights' accommodations, and four meals.   The cost for the one-day is $130, which includes materials, instruction, and lunch Space is limited to 24 people so register soon.   For registration information, contact Sara at sarambillings223@gmail.com or Whendi at whendi@khenuta.com call 860-987-9924 or click for more information and registration.