CLASSES and EVENTS

Scheduled Classes and Events

September 2026

Vinyasa Flow Yoga

Thursdays, September 3, 10, 17, 24

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath Meditation

Friday, September 11

3:00-4:00pm

Mandell JCC at Saint Francis - 95 Woodland Street, Hartford, CT 06105

$20/$25 day of event

Yoga Sculpt

Sundays, September 13, 27

8:30am – 9:20am

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Restorative Yoga

Sundays, September 13, 27

5:00pm - 6:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, September 27

6:30pm - 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30 - Register with Wild Soul Fitness

October 2026

Vinyasa Flow Yoga

Thursdays, October 1, 8, 15, 22, 29

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Yoga Sculpt

Sundays, October 11 and 25

8:30am – 9:20am

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Restorative Yoga

Sundays, October 11 and 25

5:00pm - 6:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath Meditation

Friday, October 23

3:00pm - 4:00pm

Mandell JCC at Saint Francis - 95 Woodland Street, Hartford, CT 06105

$20/$25 day of event

One Day Wellness Retreat - "Make A Difference Day"

Meditation, Movement and Mindfulness

Saturday, October 24

10:45am - 2:45pm

Flagg Road United Church of Christ - 134 Flagg Road West Hartford, CT 06117

We are encouraging folks to bring food items for the West Hartford Food Pantry.

$70 per person

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, October 25

6:30 - 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30 - register at www.wildsoulfitness.com

November 2026

Vinyasa Flow Yoga

Thursdays, November 5, 12, 29

6:30pm - 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Yoga Sculpt

Sundays, November 8 and 22

8:30am - 9:30am

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath Meditation

Friday, November 13

3:00pm - 4:00pm

Mandell JCC at Saint Francis - 95 Woodland Street, Hartford, CT 06105

$20/$25 day of event

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, November 22

6:30pm - 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30 - register at www.wildsoulfitness.com

December 2026

Vinyasa Flow Yoga

Thursdays, December 3, 10, 17

6:30pm - 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Yoga Sculpt

Sundays, December 6 and 20

8:30am - 9:20am

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Restorative Yoga

Sundays, December 6 and 20

5:00pm - 6:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath Meditation

Friday, December 11

3:00pm - 4:00pm

Mandell JCC at Saint Francis - 95 Woodland Street, Hartford, CT 06105

$20/$25 day of event

Sound Bath Meditation

Saturday, December 12

12:30pm - 1:20pm

Bloomfield Public Library - Prosser - 1 Tunxis Avenue, Bloomfield, CT 06002

Free - sign up through the Bloomfield Public Library

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, December 20

6:30pm - 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, Ct 06107

$30 - register at www.wildsoulfitness.com

January 2027

8 Day Restore & Explore Wellness Retreat

Saturday to Saturday, January 23 - 30, 2027 - 8 days

Concordia Eco Resort - ST John - US Virgin Islands

$2400 (double occupancy) - $2700 (single occupancy)

Revitalize your body, mind, and spirit while surrounded by nature. Join us for a transformational week of yoga, breathwork, meditation and mindful movement on the stunning island of St John. Unwind with daily practice, then explore with curated excursions – beach days, snorkeling (gear not included), and scenic hikes.

Reserve Today – Spaces Limited

Includes yoga/movement, meditation, daily excursions and lodging.

Airfare and meals are not included.

50% deposit due by August 31, and the balance due by September 30.

For more information and booking inquires contact Sara directly

February 2027

Vinyasa Flow Yoga

Thursday, February 12, 19, 26

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Flow and Restore Yoga

Sunday, February 15

3:00pm - 4:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Memberhsip

Sound Bath with Crystal Singing Bowls

Tuesday, February 24

1:30pm – 2:30pm

Duncaster - 30 Loeffler Road, Bloomfield, CT 06002

$30/ free to residents of Duncaster

March 2027

Sound Bath with Crystal Singing Bowls

Sunday, March 1

4:30pm – 5:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30

Vinyasa Flow Yoga

Thursday, March 5, 12, 19,26

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 106107

Membership

Yoga Flow and Restore

Sunday, March 1, 15 and 29

3:00pm - 4:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 106107

Membership

Vinyasa Flow with Melanie and Sound Bath with Sara

Sunday, March 15

11:00am – 12:00pm

New Cambridge Project – 139 Center Street Bristol, CT 06010

$28

Wellness Retreat – Essential Yoga Movements of the Body

Saturday March 28

9:30am – 11:30pm

Duncaster - 30 Loeffler Road Bloomfield, CT 06002

$30

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, March 29

4:30pm – 5:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30

April 2027

Vinyasa Flow Yoga

Thursday, April 2, 9, 30

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath with Crystal Singing Bowls

Tuesday, April 7

1:30pm – 2:30pm

Duncaster - 30 Loeffler Road, Bloomfield, CT 06002

$20 for public/ free to residents of Duncaster

Weekend Wellness Retreat - Women's Yoga and Spiritual Retreat

Friday, April 10-12

Friday 6:00pm Through Sunday 11:00am

Silver Lake Conference Center - 223 Low Road, Sharon, CT 06069

$235

Yoga Flow and Restore

Sunday, April 12 and 26

3:00pm - 4:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath with Crystal Singing Bowls

Sunday, April 26

11:30am – 12:00pm

Asylum Hill Congregational Church – 814 Asylum Avenue Hartford, CT 06105

Free to Public - donation accepted

Wellness Retreat - Chair Yoga and Sound Bath with Crystal Singing Bowls

Tuesday, April 28

10:00am - 12:00pm

Russell Mercier Senior Center - 14 Stonecroft Drive, Hebron, CT 06248

$25

May 2027

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, May 3

4:30pm - 5:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30

Vinyasa Flow Yoga

Thursday, May 7, 14, 21, 28

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath with Crystal Singing Bowls

Friday, May 8

3:30pm - 4:30pm

Mandell JCC at Saint Francis - 90 Woodland Street, 3rd floor, Hartford, CT 06105

$30

Yoga Flow and Restore

Sunday, May 10 and 24

3:00pm - 4:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

2nd Full Moon Sound Bath with Crystal Singing Bowls

Sunday, May 31

4:30pm - 5:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30

June 2027

Vinyasa Flow Yoga

Thursday, June 4, 11, 18, 25

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Yoga Flow and Restore

Sunday, June 7, 21

3:00pm - 4:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath with Crystal Singing Bowls

Friday, June 12

3:30pm - 4:30pm

Mandell JCC at Saint Francis - 90 Woodland Street, 3rd floor, Hartford, CT 06105

$25

Sound Bath with Crystal Singing Bowls

Monday, June 22

3:30pm - 4:30pm

Prosser Library - 1 Tunxis Avenue, Bloomfield, CT, 06002

Free to the community

Cardio Splash

Tuesday and Thursday, June 23, 25, 30

Tumblebrook Country Club - 376 Simsbury Road, Bloomfield, CT 06002

$10 per class

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, June 28

4:30pm - 5:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30

July 2026

Cardio Splash

Tuesday and Thursday, July 2, 7, 9, 14, 16, 21, 23, 28, 30

10:00am - 10:45am

Tumblebrook Country Club - 376 Simsbury Road, Bloomfield, CT 06002

$10 per class

Vinyasa Flow Yoga

Thursday, July 2, 9, 16, 23, 30

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Yoga Sculpt (NEW)

Thursday, July 5, 19

8:00am – 8:50am

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Restorative Yoga

Sunday, July 5, 19

5:00pm - 6:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Sound Bath with Crystal Singing Bowls

Friday, July 10

3:00pm - 4:00pm

Mandell JCC at Saint Francis - 90 Woodland Street, 3rd floor, Hartford, CT 06105

$25

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, July 26

6:30pm - 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30

August 2026

Cardio Splash

Tuesday and Thursday, August 4, 6, 11, 13

Tumblebrook Country Club - 376 Simsbury Road, Bloomfield, CT 06002

$10 per class

Vinyasa Flow Yoga

Thursday, August 6, 13, 20, 27

6:30pm – 7:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Yoga Sculpt

Sunday, August 2, 16, 30

8:00am - 8:50am

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Restorative Yoga

Sunday, August 2, 16, 30

5:00pm - 6:00pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

Membership

Full Moon Sound Bath with Crystal Singing Bowls

Sunday, August 30

4:30pm - 5:30pm

Wild Soul Fitness - 1003 Farmington Avenue, West Hartford, CT 06107

$30

Get in touch!

32 Wendy Lane

West Hartford, CT 06117